Damaged

Oh no, oh no you can’t save me now. 
I’ve gone too far. My soul is drowned. 
Oh no, oh no just walk away. 
Leave me here to my doomed fate.
Oh no, oh no please let me go. 
My being is stripped down more than you know. 
Damaged you said, damaged I am. 
I denied it that day, but I was lying again
Broken I know, broken you see. 
There is no putting together these pieces of me.
Oh no, oh no I can’t see where I was. 
Where did I start to get this lost?
Oh no, oh no don’t look into my eyes. 
There is nothing left there, I rid myself of all life. 
Oh no, oh no there is no turning back. 
You need to accept that this is my new path.
Damaged you said, damaged I am. 
I denied it that day, but I was lying again
Broken I know, broken you see. 
There is no putting together these pieces of me. 
Oh no, oh no save yourself now. 
Get away from me before I drag you down. 
Oh no, oh no isn’t it plain to see, 
all I’ve done here is make you hate me?
Oh no, oh no it’s all I can do. 
I’m stepping away to try to save you.
Maybe I’ll see you again someday, 
this broken mind’s reeling to find a way. 
And maybe I won’t, then this is goodbye. 
I’m sorry I hurt you. I swear that I tried but…
Damaged you said, damaged I am. 
I denied it that day, but I was lying again
Broken I know, broken you see. 
There is no putting together these pieces of me. 

©C. O’Connor, 2018

An Anxious Mind

I have been walking this line for quite some time. Walking like some kind of sick acrobat with a death wish I walk one foot in front of the other with the edges of my feet hanging over the sides.

I am good at walking the ledge.

I can move at a steady pace with no fear for years. I don’t look at the drop off. I don’t see the distance down to the assured body mangling splat at the bottom. I just walk with one foot in front of the other. My life moves on at this pace and my life is good.

Every once in a while I throw in a dance or a flip because I’m feeling courageous and want to flirt with the danger over that edge. Then I walk on and on.

Then every once in a while I glance down out of habit. Even if it lasts only for a second, in that second my mind remembers the danger here. My brain clicks on to the peril I am in and in another instant the walking stops.

Everything halts and I am stuck in place with my eyes trained on the bottom. My body rocks and my head spins, my legs shake, and my blood boils in its veins. My face heats up and my eyes are unable to focus on anything else.

Part of me knows I was walking fine a second before. I know I’ve been moving fine. I know I will again, but in this moment I can’t think of that. All I can think of is the fear of falling. All there is now is the drop.

There was no momentous occasion. There was no near fall to get me to the point of clinging onto the edge with both hands white knuckled. No one pushed me. No one scared me.

All it was was the slightest practically insignificant change in perspective, and my mind was gone. Lost to the fall. Walking is now not an option. I’m just holding on to survive. I can’t think. I can’t.

My pride forces me to look up to the edge. I look down the straight line of this walkway that ends when I do fall. I was walking a minute ago. I remember that now. I was walking fine. So with a deep shaking breath I push up onto my arms that feel like they might give out. I press my weight back into my rocking feet and raise my body from the floor slowly.

Don’t look down.

Don’t look down.

Look at the step in front of you. One step. One small step at a time. One unsteady foot moves in front of the other. At a glacial pace I move forward not trusting my own body or mind. I am hyper aware of the drop. I am focusing on falling almost as much as moving, but I pretend the fear isn’t there.

A few steps and my mind remembers the rhythm. I remember how to walk. I remember how to go on. One step. One step.

I move gradually regaining my confidence. The ledge is all I have and I will walk it each and every day. Some days I will dance. Some days I will lie down with shaking hands and racing heart and grasp it with an uncontainable fear of falling off.

There is no grand cause or scheme to change this. There only needs to be the smallest glance. A minute change in perspective and everything comes tumbling down.

Don’t ask me what happened. Do not ask me what went wrong. Nothing did and everything apparently did all at the same time. Things I am not conscious of happened within this mind of mine to send me clinging to the edge. I am always aware of the fall. I feel it in each and every step I step.

The fall is the out of focus section of the picture. Just a glance though in the wrong direction can make the fall the main attraction.

I will get up again. Moments of fear only make me stronger. They make me walk tall. I walk with pride knowing what I can survive within this war against my own mind.

Step by step.

One step.

One step.

©C. O’Connor, 2018

Not My Day

Today I’m having a panic attack.

What a fucking horrible sentence that is. It is one I never wanted to say or write again, and yet there she is! Right there. I don’t know why.

I was doing so well for so long. It had been a little over one year. One year since my mind and body threw me through another one of these shit storms. Stupidly, part of me had hoped I was cured. I enjoyed talking about anxiety as a thing of the past. I partially believed that it was gone.

The other half of my brain knew very well that I would be right here once again, and it laughed at the first half of my mind for its idiocy.

That I guess is the part that annoys me about all of this (other than the general fact that I’m having a panic attack of course). I knew it would come back. I knew in the right circumstances I would be right here again, but I had so hoped that I wouldn’t be. I hoped for it so much that I convinced myself, at least partially, that it was true.

Never again would I feel the heat in my face and the shaking of my hands. Never would I feel the adrenaline pumping through my veins without a proper cause for it being there. Never again would I fear passing out before realizing that it was only another attack. Only…

I tried reading poetry. I definitely cried. I cried full tears loudly as I walked around my empty house. There was snot. It wasn’t pretty, but crying isn’t supposed to be. I tried to eat but my appetite is gone. I tried to unpack my clothes that are still in their boxes. A simple meaningless task such as folding however was just TOO MUCH for this mind of mine. Folding sent me right over the edge again. I was back in the panic pool shivering while burning up, and shaking, and ugly crying all over again.

This is all ridiculous. I have a stressful job, but it isn’t anything I can’t manage. I’m good at my job. I enjoy my job, yet today my job was too much. Today my mind decided that life was just a bit too much and a new house, and taxes due, and money being money and never being enough, and my job, and my life, and my fears all just became too much and now I’m crying again. Fuck.

I don’t know what to do from here. I can’t keep running away from everything that gives me a panic attack. Living in Spain gave me panic attacks. A random day at work gives me a panic attack. Doing nothing gives me attacks and doing too much gives me attacks.

But it’s been a year.

I thought I was okay.

But today I had a panic attack.

And I will probably have another.

But I am living and I will be okay, and eventually I will once again get to a place where I stupidly convince myself that they are gone. I will live in that beautiful bliss, fully aware that it is smoke and mirrors. I will be happy there. I just need to make it through a bit of dark reality first.

Today is not my day.

©C. O’Connor, 2018

Star Gazing

I have spent hours upon hours of my life gazing at the stars. I have always been so enraptured by the peaceful feeling that permeates through my mind and soul while staring into that endless space of sparkles. It makes me feel so small and so insignificant, but in the best way possible. It reminds me that life itself is a miracle. We are all, all of us humans, small bits of magic. The problems that I believe are problems do not exist. The possibilities of this universe are infinite. Each and every moment is a gift of chance. The choices that speed up my heart and keep me awake into the hours of the morning are not worth the worry.

The stars remind me that it will be okay. The world will continue, and life, this life we live deserves to be enjoyed. Life needs to be appreciated and loved. Life deserves adventures and laughter. I deserve all of these things.

Worry, stress, and rage have no place under my night sky, the color of my soul, black, sparkly, and infinite. If you are in the right place away from the rest of the world. If you take the time to step away from the rest of us humans and our lights every color is there just waiting to be seen.

When I stand there in the darkness and look up at the flickering lights older than life itself; I feel endless, infinite, and invincible. And you, you beautiful bit of magic, are one of the only human beings I have ever known who makes me feel the same.

©C. O’Connor, 2018

Dark Sometimes

I guess I can get dark at times
I guess I’m not just all right
I think that you should know my fate
my life of hate
my broken heart’s state
I’m not pretty
I guess that’s me
but my soul is limitless
there is beauty
deep inside
where you can’t see
there is beauty inside of me
my monsters are gorgeous
my demons are free
those are the things that control me.
or help me to keep control
help, to slow my roll
to keep it chill
relax and rest
take a breath
not worry for one minute
just one
one
singular
one moment
one minute
that’s all I need
to be freed
but I guess I get dark sometimes.

©C.O’Connor, 2018

Showtime

Step into my office! Welcome to the show! Watch me demonstrate in startling detail all of these things I don’t care enough about to be good at!

Look at me! Watch as I accurately portray whatever it is you think I should be.

All of this while you OOH and AAH!

I can bend over backwards and say pretty words! I can dance and sing and throw glitter in your eyes blocking you from all of my well timed lies.

I mean JOKES! It’s funny. I can be that too!

Please sir! Please!? Ignore the person behind the curtain and this face behind its paint.

No! DO NOT touch the art… it’s already falling apart.

EXCUSE ME backstage is off limits! You need a ticket to enter long term memory.

No, that’s it this is over now.

You need to leave! You need to go! GO! GET AWAY! Quick before anyone else can see the layers, plaster, duct tape, and glued lies I show to all of you.

See what you’ve done? You’ve taken away all of the fun.

There’s not much here past the sparkles and eyes. There not much here past all of the lies.

Not much.

That’s all that there is.

A flawed, chipped, and imperfect being.

There’s nothing more here to see!

Just another human. Just another bag of organs and emotions made of matter I don’t understand.

You know this. You all do. So why? Why do you expect to see a show encompassing much much more than just me?

Simplicity my friends. Simplicity is key.

©C. O’Connor, 2018

Leave Out All the Rest

I had a dream last night. One of those ones that stays with you for a while, you know? But the thing is, it wasn’t about me or maybe it was. In this dream I was missing. I don’t know where I was or where I went, but I wasn’t there. You were. You were all alone. No one would listen to you. No one would listen when you tried to tell them that I was gone. No one cared about me. No one cared about you as your voice grew hoarse with the screaming. No one cared at all. They just stared. They stared as you fought. They stared as you tried to make them understand… that I was gone.

When I woke up I had this fear that had settled deep inside of my chest. It felt like I was being weighed down. It felt like I was being drowned by my own mind. I kept wondering what it is. The only question I could create was a wonder of what it is that I am leaving? What am I leaving when I’m done here? I don’t how much time I have left here with you. But I do need to ask. I have one request left to make. The only one that still matters.

When my time comes, please… please forget all these wrongs that I have done?

Most people forgot me a long long time ago. So, I ask you. I ask you to try and help me leave behind something. Help me leave behind a reason to be missed. Please don’t hate me when I’m gone. Don’t try and follow me. You belong here. I know you and I know that you will give up. So, when you’re feeling empty just keep me in your memory.

Keep me in your heart. Think of the good times. All the happy times. All the times you held me close, and all the times we swore that we would never let go. Keep these memories of me inside of your heart. But as for the rest… forget it.

Leave out all the rest.

©C. O’Connor, 2018

Flipped

One side of this white lined page

contains,

each dream,

every hope,

and all of my fears.

Surrounded by the happiest tears,

and how crazy they all seem

now that everything I had wanted has come to be.

On the other side,

still with the white lines,

are ink blots and rage

of my demons forcefully shoved back into their cage.

No more adventures

no more dream.

I’m all that is left.

Back to just me.

That other page now

it only brings pain.

It’s funny how quickly things can change.

©C. O’Connor, 2018

 

 

False Nothing: Entry 1

I met the love of my life on a rooftop. I wasn’t jumping. That wasn’t the plan in my mind when I climbed the ladder I found in the random hallway of the random building to get up there. I’m not really sure how I ended up there. I was drunk, which is something I am pretty often. Not enough to be considered a habit, but definitely a commonality.

It was one of those fate choices you have. You know when you’re walking down a hallway and you see a door or another hallway and you think to yourself, I should walk down there. I should take this road that leads to somewhere I don’t know. There is no reason for the choice. It is always in the moment, and you only ever have a second to choose. You see the option, and you either follow the plan or your heart. Most of the time when you follow your heart nothing happens. You walk down the hallway or drive down the road and nothing happens.

Life continues.

And then you have to think to yourself, was it fate? Would something bad have happened if I stayed on the original path? Would I still be walking, talking, living if I kept on in the direction I was going?

I don’t know the answer. I never have. I probably never will. I don’t like thinking about fate much. To quote one awesome character in an awesome film franchise, “I don’t like the idea of not being in control of my own life.” At least I think that’s what he says. If you don’t know who says it, figure it out.

Regardless of fate, beer, or none of the above or maybe all of the above I walked through a door, down a hall, through another door, up some stairs, and more stairs, and more stairs, down another hall, up a ladder, and through one last door to end up on the roof of the random building. I had never been on a roof other than when I would sit on the one of the house I grew up in or in the apartment I lived in my first year of college.

I was alone.

My friends had left earlier in the night which is something I was not happy about, and I started walking. A girl in a little dress walking alone in a city at night.

I never claimed to be smart.

I mean I am smart. I’m very smart when I want to be. As my mom says, I have lapses in judgement that lead me to circumstances such as the one I found myself in that night.

On a roof. Standing at the edge. Looking over. And wondering what it would be like to end it. To end it all. There would be people to miss me. A few of them would be sincere about it, and a lot of them would pretend to care. I know there would be so many people there claiming to be my friends even though they hadn’t been in my life for years. They were at one point though. At one time they were in the center of my life. Of my existence. I guess that gives them a right to have a sort of claim on me, because the time they were in my life helped to shape me. I wouldn’t be me without that time. So maybe they aren’t completely full of shit, because I’d like to think that that would work both ways.

Anyway back to being on the roof. Contemplating death. And he shows up.

At the time I did not know he was going to be the love of my life up until that point, which really isn’t saying much. That kind of makes it seem pathetic in a way. He was my great love. My first love. My first taste of what happiness could be. What it could look like.

Like I said, at the time I wasn’t thinking any of these things. I was thinking that he was ruining my perfect seclusion. He was ruining my new found spot. He was intruding in my internal dialogue of life versus death.

I’ll admit when I turned around to look at him I was happy with the view, but at that point in my drunken rage against my asshole friends I was in no mood to be kind. And he didn’t mind. I think he actually liked it.

“Don’t do it,” he said from behind me as I gazed at the bushes a few stories below me. Far enough to break the fall, but too far to keep me alive.

“Go away Jack,” was my answer. I didn’t think he would catch my Titanic reference, but I heard the soft chuckle behind me.

“Come on Rose. Step off the ledge.” He didn’t sound serious. His voice sounded like I should be waiting for the punchline of a joke.

“I’m not jumping. Just thinking about what it would be like if I did.” I’m not entirely sure if he believed me, but I heard his footsteps come closer and then saw the toes of his beaten up converse on the ledge next to me. I should’ve flinched when I heard him coming towards me. Now I know that. At the time I didn’t even think about it.

“You think it would hurt?” he asked. I could see his dark jeans, dark t-shirt, and dark hair out of my peripheral vision.

“Probably, but by that point maybe it would be over before the pain really kicked in.”

I’m not sure what rooftop it was. I know it was on a campus of the college down the street. I know that the sky was clear and the air had one of those beautiful summer breezes that can give you goosebumps and warm you all at the same time. I guess that’s how he made me feel too. Not at that time though.

I truly don’t even know if he was the love of my life. He was a love. A great love. A beautiful and perfect love, whose only fault was ending. At that time I knew none of this. At the time I was standing on a roof with a man who wore converse more beat up than my own. I didn’t know how many books he had read, or how smart he could be when he chose to be. I didn’t know how in tune he would become with my every movement. I didn’t know that I would grow to love him. Grow to hate him. Grow to need him.

I didn’t know that eventually I would lose him.

All I knew was that I was standing on a roof, I was drunk, a man was standing next to me, and we were talking about what it would be like to jump.

“By that point you would be nothing.”

“Nothing but a memory.”

“Someone else’s memory.”

@C. O’Connor, 2018